It’s time for some serious thoughts on marathon training. One must realize that the training session is 25 percent perspiration and 75 percent determination. The hardest part of the session is to get out the door and to get started. This will give you the full potential to strengthen the body and to relax the mind. The following guide is for the successful, goal-oriented person who has taken charge of his or her destiny.
Ask yourself if you are really cut out to be a marathoner. The marathon distance is not for everyone.