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Westport News

Saturday, May 18, 2013

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The Running Doctor/Wrestle your opponent, not your weight

12:48 pm, Wednesday, January 16, 2013 -- With competition in weight categories, many high school and college wrestlers try to lose enough weight to qualify for lower weight categories. Other weight loss methods include food restriction, fasting, lowering fluid intake on a daily basis, or vomiting before the competition to make weight....

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