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Saturday, May 25, 2013

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The Running Doctor/Preparing for the Polar Plunge

5:09 pm, Monday, January 7, 2013 -- Both groups plunge into the icy waters of Compo Beach with the air temperatures in the upper 30s. Here a few practical tips to follow if you're interested in doing the next Polar Plunge, the Westport Polar Plunge at Compo Beach on March 9: Consider a pre-plunge dinner consisting of...

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  1. Dover Downs threatens layoffs if taxes aren't cut
  2. PB&J as 'haute' cuisine. Cops say teen liked mushrooms on sandwich
  3. Politics in play? Tax rate rises less than 1% amid bickering
  4. Egypt: 3 women killed in suspected 'honor' crime
  5. Staples sweeps Ridgefield for FCIAC boys volleyball title
  6. Things to do in Westport this weekend
  7. Greenwich pair wins Chappa Invitational at Longshore

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Hearst Connecticut Media Group, a division of Hearst Newspapers
© 2013 Hearst Communications Inc.Hearst Connecticut Media Group, a division of Hearst Newspapers