A new gym emphasizing boxing-fitness programs has opened on Bay Street.

Rich Dean Boxing Fitness, LLC, with the only boxing ring in town, is owned by Rich Dean, a three-time Golden Glove champ who also boxed in the Olympics representing the Bahamas and also won gold medals at two Empire State Games, according to the business’ website.

Dean has 15 years of personal training experience, and offers programs designed to help people lose weight and improve physical conditioning and cardiovascular health, as well as coaching for boxing or sparring skills.

Rich Dean Boxing Fitness, LLC, is located at 10 Bay St. For more information, call 203-957-5885 or visit www.richdeanboxing.com.