Westport's Kaia Yoga adds programming

The Kaia Yoga Complete Wellness Centers have added robust prenatal, birth and family programming to their Westport Family Center.

The new Family Center programming will touch on all aspects of the family, and will provide private and group classes for Lamaze, HypnoBirthing, breastfeeding, individual lactation consultations, support and services for C-section or breech deliveries, birth trauma, and a wide variety of parenting classes from sleep issues to parenting multiples.

Spring 2011 programs will include a variety of pediatric workshops hosted by Kaia Yoga and presented by the centers' community of holistic practitioners. Topics will include: naturopathic, homeopathic, ayurvedic and traditional Chinese medicine.

For more information, go to www.KaiaYoga.com.